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Eating Around Training – What to Eat Before, During and After a Workout

This is a sponsored conversation written by me on behalf of Herbalife Nutrition. The opinions and text are all mine. In the overall sense of nutrition and dieting, I think (or I hope) we all know the...

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Tips for Hydration + Hydrating Berry Green Smoothie Recipe

Tips for Hydration Last week we discussed what to eat around training. This week, again in partnership with Herbalife Nutrition, we’re diving into hydration and going beyond the age old “drink 8...

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Creamy Kefir Salad Dressing

This kefir honey mustard dressing is creamy, tangy and boosted with both naturally occurring probiotics and a probiotic powder supplement to up your healthy salad game! Over the past couple of weeks...

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Meet Holly

Internet, meet Holly our rambunctious, insane, sweet as can be, smart and psycho 7-month old Weimaraner. If you’ve ever encountered the breed, those adjectives will ring very true. I know I’ve talked...

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Dear Diary, {alternately titled: 1,300+ words about my dog}

*This post is sponsored by Wellness CORE RawRev puppy food. Wellness is a brand committed to create food that provides nourishment, wellbeing and taste and is honest and open about what ingredients go...

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Travel Guide to Woodstock, Vermont

*Thanks to Cabot and Vermont Tourism for sponsoring this Woodstock, Vermont travel guide and our trip. All opinions and content are 100% my own. A few weeks ago, Julie and I were given the opportunity...

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Chopped Crispy Citrus Chicken Salad

This chopped winter salad is packed with crispy rotisserie chicken, bright winter citrus, pomegranates, toasted pine nuts, fresh herbs and hearty bed of Tuscan kale then tossed in an orange dijon...

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Weber Genesis II Review + Grilled Pork Chops with Grapes and Fennel

An in-depth review of the Weber Genesis II gas grill and recipe for grilled pork chops with grilled grape and fennel salad, an easy and elegant meal made entirely on the grill. With Valentine’s Day...

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White Kitchen Remodel – From Dark Cherry to Bright White!

This white kitchen remodel went from dark cherry cabinets and a closed off space to an open, bright space with white cabinets and reclaimed wood shelving. Home Depot was kind enough to give me a small...

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Using ZLINE Appliances In Our Kitchen Renovation

A review of the ZLINE RA-36 range and MWO-24 built-in convection microwave oven in our kitchen renovation. We bought our new house knowing the whole thing needed a cosmetic gut. There were a lot of...

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